Toasts

Ingredients:

-Russian black bread

-1 avocado

-2 Tbsp cashew yogurt

-Oregano flowers

-Chives

-Sea salt and black pepper

-Jonny Hetherington Essentials Beet Hot Sauce

Method:

Whip the avocado and the cashew yogurt.

Spread on top of your toasted slices.

Sprinkle with the oregano flowers, chives, sea salt and pepper.

Drip your favorite amount of hot sauce on top.

Voila! Whipped avocado and cashew yogourt toasts.

Ingredients:

-Quinoa bread toasted

-Cashew hummus

-Pickled rhubarb

-Fresh thyme leaves

-Peach Hot Sauce

-Sea salt

Method:

Assemble the ingredients on top of each other.

Voila! Pickled rhubarb and cashew hummus on toasts.

Ingredients:

-Sourdough bread toasted

-Spring onion pesto

-Sunflower shoots

-Non salted pistachios (if salted, just skip the salt below)

-Original Hot Sauce

-Sea salt

Method:

Assemble the ingredients on top of each other.

Voila! Spring onion pesto and sunflower shoots on toasts.

Ingredients:

-Russian black bread toasted

-Beet cashew butter

-Pea shoots

-Brocoli sprouts

-Original Hot Sauce

-Sea salt

Method:

Assemble the ingredients on top of each other.

Voila! Beet cashew hummus and sprouts

Last autumn I watched the mini series "Cooked" on Netflix and the episode "Air" was entirely captivating. Possibly, the reason why bread is making so many people sick/allergic these days is because we are cutting corners and no longer taking the time required to make a truly natural loaf of bread. Instead we use bleached flour and yeast made in labs in addition to sugar and all sorts of other chemicals! It's no wonder our bodies are reacting. So I became obsessed with making my own bread from scratch and feeding my family the healthiest possible loaf.

If you don't have...