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Entrées — Cauliflower

#EssentialRecipe => Garden Burgers

These garden burgers are delicious and the colors are absolutely gorgeous! We serve them with no junk chips and our Original Ketchup. This meal looks like a Spring Day in the garden! 

Sauce Ingredients:

1/3 Cup Cashew Cream

-1 tsp Jonny Hetherington Essentials Pineapple Habanero Hot Sauce (adjust to your spiciness preferences)

or

-1/4 cup plain yogurt

-1/8 cup mayo 

 

Patty Ingredients:

-1/2 cup broccoli 

-1/2 cup cauliflower 

-1.5 cups chick peas 

-1 shallot 

-2 Tbsp onion

-1 clove garlic

-1/4 cup raw pumpkin seeds 

-1/2 cup bread crumbs 

-1 vegan egg or 1 regular egg yolk

-2 Tbsp...


#EssentialRecipe => Spicy Cauliflower Rice Bowl

Monika Hibbs's Spicy Cauliflower Rice Bowl Recipe

Mexican Rice Bowl
Prep time: 10 minutes
Cooking time: 20 minutes
Serves 4 people


Rice Ingredients:

-1 medium head of cauliflower

 

Taco Bowl Ingredients:

-1lb lean ground turkey or veggie ground

-3 large cloves of garlic

-3-4 tbsp. of taco seasoning

-Avocado oil

-Salt and pepper

-1 large red onion, diced

-3 bell peppers, diced

-1-2...


#EssentialRecipe => Crispy Cauliflower Tostadas by Monika Hibbs

What a perfect way to celebrate the arrival of warm weather with Monika Hibbs's crispy cauliflower tostadas. 

 

Crispy Cauliflower Tostadas with Chipotle Cashew Crema

Prep time: 20 minutes

Baking time: 35 minutes

Inactive time: 1 hour

Serves 4

 

Crispy, smoky cauliflower ingredients:

-1 large head of cauliflower or two smaller ones

-1 cup of almond milk

-1 Tbsp lemon juice

-1 Tbsp onion powder