Become a co-owner of Jonny Hetherington Essentials. Invest for as little as $250. Check out our FrontFundr campaign!

Entrées — bread

#EssentialRecipe => Vegan Caesar Salad

Croutons ingredients:

-4 large slices of day-old bread, sourdough or rye cut in about 1/2 inch pieces

-3 cloves garlic chopped

-4 or 5 sprigs of fresh thyme

-Dash of sea salt

 

Roasted chickpeas ingredients:

-2 cups of dried chickpeas soaked overnight and cooked or 1 15 ounce can

-2 tablespoon avocado oil

-2 sprigs of fresh thyme

-1 teaspoon sea salt

-1 teaspoon freshly cracked pepper

 

Dressing ingredients:

-1 tablespoon Dijon
-1 tablespoon nutritional yeast
-1 tablespoon pine nuts
-1/3 cup champagne vinegar
-1 large...


#EssentialRecipe => Steamed Mussels with Leek and Yellow Zucchini

Ingredients:

-2 lbs mussels

-1 medium yellow zucchini (about 1 cup)

-1 small leek (about 1/2 cup)

-1/2 cup white wine

-2 Tbsp butter

-1 clove garlic

-2 leaves of fresh sage (about 1 Tbls)

-Black pepper to taste

 

Method:

Melt the butter in a cast iron pan. Add the coarsely sliced leek and the finely chopped garlic. Add the chunks of Zucchini and let simmer for 2 or 3 min. Add the white wine and reduce for a min. Toss in the mussels and...


#EssentialRecipe => Spot Prawns and Snap Peas

 

It’s Spot Prawn Season! A beautiful thing happens every May in Vancouver: the delectably sweet and delicious Spot Prawn season begins. It only lasts 6-8 weeks, so seafood lovers on the west coast start tying on their bibs in April in anticipation. We even have our own Spot Prawn Festival! There are so many ways to enjoy Spot Prawns, but I find this simple recipe is one of the best.

Ingredients:

-1 lb of spot prawns

-Snap peas

-Butter

-Garlic

-Shallots

-White wine

-Fresh parsley

-Coconut milk

-Sea salt and black pepper to taste


Method:

...