Entrées — avocado
#EssentialRecipe => Taco Tuesday
Tacos are a license to mix and match amazing ingredients.
I like to start with a protein like fish, chicken or beef and add a vegetable, a fruit and a complimentary cheese.
Here’s a great example:
Lightly fry 1 filet of halibut in butter with sea salt and cracked pepper.
Julienne a raw peeled beet and a fresh mango and place over mashed avocado on a slightly steamed tortilla.
Crumble on some feta cheese and add a healthy squirt of Peach Habanero Hot Sauce.
...#EssentialRecipe => Seared Tuna Caprese
I would eat tuna every day if it weren’t for the mercury levels. It’s so easy to prepare.
Ingredients:
-Tuna steaks
-Sea salt and pepper
-Avocado oil
-Fresh avocados sliced
-Lemon slices
-Soy sauce
-Olive oil
-Sesame seeds
Method:
Lightly salt and pepper all sides of your piece of tuna. Heat a cast iron pan to medium heat with avocado oil in the bottom.
Sear each side for no more than 2 minutes. Slice against the grain and place on layered avocado and lemon...