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Entrées — avocado

#EssentialRecipe => Taco Tuesday

 

Tacos are a license to mix and match amazing ingredients.

I like to start with a protein like fish, chicken or beef and add a vegetable, a fruit and a complimentary cheese.

Here’s a great example:
Lightly fry 1 filet of halibut in butter with sea salt and cracked pepper.

Julienne a raw peeled beet and a fresh mango and place over mashed avocado on a slightly steamed tortilla.

Crumble on some feta cheese and add a healthy squirt of Peach Habanero Hot Sauce.

...


#EssentialRecipe => Seared Tuna Caprese

I would eat tuna every day if it weren’t for the mercury levels. It’s so easy to prepare.

 

Ingredients:

-Tuna steaks

-Sea salt and pepper

-Avocado oil

-Fresh avocados sliced

-Lemon slices

-Soy sauce

-Olive oil

-Sesame seeds

 

Method:

Lightly salt and pepper all sides of your piece of tuna. Heat a cast iron pan to medium heat with avocado oil in the bottom.

Sear each side for no more than 2 minutes. Slice against the grain and place on layered avocado and lemon...