Sides and Soups — onion

Ingredients:

-2 Tbsp avocado oil

-2 garlic cloves

-1 medium onion sliced

-1 medium butternut squash (about 3 cups)

-2 pears (keep 1 slice per bowl for presentation and add the rest to the soup)

-1/2 tsp curry powder

-1/2 tsp ground cinnamon

-1/2 tsp fresh ginger

-750 ml vegetable broth

-1 Tbsp Peach Hot Sauce

-Sea salt and black pepper to taste

-1/4 cup cooked farro 

-Handful of pine nuts

-Sprig of fresh thyme

Method:

Preheat your oven...

What’s more soothing on these final cold days of winter than a steamy hot bowl of soup? The answer is nothing. Soups are so easy and delicious.
Here’s our Spicy Cream of Cauliflower recipe.

Ingredients:

-2 cups chicken stock

-1 onion

-1 clove garlic

-1 peeled potato

-1 head cauliflower

-Jonny Hetherington Essentials Beet Habanero Hot Sauce

-2 Tbsp butter

-2 Tbsp olive oil

-Sea salt and black pepper to taste

-1 cardamon pod

Method:

In a thick bottomed sauce pan melt a little butter and a healthy glug of olive oil.

Sauté the onion and garlic.

With...