Entrées — vegetable

These garden burgers are delicious and the colors are absolutely gorgeous! We serve them with no junk chips and our Original Ketchup. This meal looks like a Spring Day in the garden! 

Sauce Ingredients:

1/3 Cup Cashew Cream

-1 tsp Jonny Hetherington Essentials Pineapple Habanero Hot Sauce (adjust to your spiciness preferences)

or

-1/4 cup plain yogurt

-1/8 cup mayo 

Patty Ingredients:

-1/2 cup broccoli 

-1/2 cup cauliflower 

-1.5 cups chick peas 

-1 shallot 

-2 Tbsp onion

-1 clove garlic

-1/4 cup raw pumpkin seeds 

-1/2 cup bread crumbs 

-1 vegan egg or 1 regular egg yolk

-2 Tbsp...

Tacos are a license to mix and match amazing ingredients.

I like to start with a protein like fish, chicken or beef and add a vegetable, a fruit and a complimentary cheese.

Here’s a great example:
Lightly fry 1 filet of halibut in butter with sea salt and cracked pepper.

Julienne a raw peeled beet and a fresh mango and place over mashed avocado on a slightly steamed tortilla.

Crumble on some feta cheese and add a healthy squirt of Peach Habanero Hot Sauce.

This is hands down my favorite way to serve a chicken breast for sharing at a party or enjoying on my own.

Cover a chicken breast with plastic wrap and smash with the bottom of a cast iron pan until the fatest part of the breast is the same thickness as the thinest part.

This will help you cook the entire breast evenly.

Season with sea salt and cracked pepper.

Heat a cast iron pan to medium, add a little avocado...