Become a co-owner of Jonny Hetherington Essentials. Invest for as little as $250. Check out our FrontFundr campaign!

Entrées — seared tuna

#EssentialRecipe => Seared Tuna Caprese

I would eat tuna every day if it weren’t for the mercury levels. It’s so easy to prepare.

 

Ingredients:

-Tuna steaks

-Sea salt and pepper

-Avocado oil

-Fresh avocados sliced

-Lemon slices

-Soy sauce

-Olive oil

-Sesame seeds

 

Method:

Lightly salt and pepper all sides of your piece of tuna. Heat a cast iron pan to medium heat with avocado oil in the bottom.

Sear each side for no more than 2 minutes. Slice against the grain and place on layered avocado and lemon...