Entrées — nutritional yeast

This is a serious comfort food of mine and Jonny’s. Every time we are sick or not feeling all that great, it’s either a miso soup or a warm comfy bowl of mac and cheese. There’s something about the creaminess that makes you feel instantly “comfier”.

And since Miss J has started school, she has already caught two colds... Germs really spread fast with kids! So I had to work on a plant based version that would be as satisfying as the one I grew up with.

The key, is to make sure to...

Ingredients:

-1 large butternut squash

-2 tbsp olive oil

-1 red onion

-2 cloves garlic, finely chopped

-3/4 cup French lentils

-1/2 cup frozen cranberries

-2 Tbsp fresh rosemary  finely chopped

-2 Tbsp fresh thyme leaves

-1/2 tsp freshly grated nutmeg

-1 Tbsp nutritional yeast

-1 Tbsp maple syrup

-1 Tbsp Jonny Hetherington Essentials Pineapple Hot Sauce

-1/2 cup red wine

-3/4 cup vegetable stock

-80 g fresh spinach, finely chopped

-1/2 cup pistachios, roughly chopped

-Sea salt and black pepper to taste

These garden burgers are delicious and the colors are absolutely gorgeous! We serve them with no junk chips and our Original Ketchup. This meal looks like a Spring Day in the garden! 

Sauce Ingredients:

1/3 Cup Cashew Cream

-1 tsp Jonny Hetherington Essentials Pineapple Habanero Hot Sauce (adjust to your spiciness preferences)

or

-1/4 cup plain yogurt

-1/8 cup mayo 

Patty Ingredients:

-1/2 cup broccoli 

-1/2 cup cauliflower 

-1.5 cups chick peas 

-1 shallot 

-2 Tbsp onion

-1 clove garlic

-1/4 cup raw pumpkin seeds 

-1/2 cup bread crumbs 

-1 vegan egg or 1 regular egg yolk

-2 Tbsp...

It's hot outside and we are planning on patio chilling with these delicious Tacos and Sangria.

Ingredients:

-1 cup tri-color quinoa or your favorite color

-1 cup vegetable broth. you can use chicken if your prefer

-3/4 cup water

Seasoning Ingredients:

-1 small red onion diced 

-1 small shallot diced

-1 clove garlic chopped 

-1 Tbsp nutritional yeast

-1 tsp cumin seeds 

-2 tsp ground chili powder

-1/2 tsp garlic powder

-1/2 tsp each sea salt and black pepper

-1 Tbsp Jonny Hetherington Essentials Peach Hot Sauce 

-1 Tbsp avocado oil