Become a co-owner of Jonny Hetherington Essentials. Invest for as little as $250. Check out our FrontFundr campaign!

Breakfasts — spicy

#EssentialRecipe => Enoki Mushroom Parmesan Omelette

 Ingredients:

-7 eggs

-Enoki mushrooms

-Red swiss chard

-Green onion

-Parmesan

-Chives

-Black sesame seeds

-Sea salt and black pepper

 Method:

Heat a pan with a little olive oil. Beat 7 eggs and pour them into the pan.

Grate 1/4 cup parmesan cheese into the eggs.

Place chard leaves onto half of the mixture and top with enoki mushrooms.

Cover the pan and cook on medium for 4 or 5 min until the egg mixture firms up.

Salt and pepper to taste and lay on the chives.

Fold...


#EssentialRecipe => Croque Madame

Have you ever basted an egg? Basting is my cooking method of choice for breakfast.


Method:

Get a pan up to medium heat with a thin layer of avocado oil on the bottom.
Crack an egg into the pan and cover with a lid.

Add a little water (or my favourite, the juice from your feta cheese) and keep covered.
In a nutshell this is a sunny side up egg with a steamed top. You will learn to nail the timing depending on...


#EssentialRecipe => Soft Boiled Eggs on Pear Toasts

The simple flavors in life are often the best. Try and beat this mouth watering breakfast of runny yolks on pear and goat cheese and a few leaves of baby spinach.

It all starts with the right bread. We have a bakery close by that sells ancient grain loaves, our favourite being the quinoa. I get the loaves unsliced as pre sliced bread is often too think and over takes the other ingredients. A perfect soft boiled egg is 5 min for large eggs or 4.5min...


#EssentialRecipe => Prosciutto Baked Eggs

Baked eggs are a perfect weekend recipe, especially on a chilly day.

Turn your oven to 350 degrees.

Take a small oven safe dish and place a teaspoon of butter in the bottom.
Line the edges of the dish with some finely sliced prosciutto or your favorite charcuterie.

Add other fresh ingredients to the bottom of the dish, garlic, shallots, spinach anything you have around.

Crack a couple of eggs and top with cheese.

Bake for 15 min turning every 3 min a quarter turn or until desired firmness of eggs...


#EssentialRecipe => Spring Frittata

One of my favorite ways to serve eggs, the cast iron frittata. Boil a few baby potatoes. Cook to slightly before al dente (about 7 min if quartered.)

Put a castiron pan on medium heat with a little avacado oil in the bottom, while your oven’s broiler heats up on a medium to low setting.

Mix 4 eggs in a bowl and pour them into the pan. You should hear a sizzle. start loading in your ingredients: quartterd potatos, tomato wedges, baby spinach leaves, shallotte slices...